Custom Exercise Database

What do exercises have to do with improving an orthopedic practice? Lots. Research in sports medicine and spine care show that a key aspect of the recovery and rehabilitation process involves exercise and movement.

Taking drugs to mask pain is a band-aid approach, and over time, can have disastrous effects on internal organs. The best long-term solution to orthopedic problems involves making the muscles, ligaments, tendons and joints stronger, more flexible and resistant to injury. That way, you are more resistant to future attacks of pain. Exercise can play a role before surgery to correct a problem as well as after surgery, as you re-strengthen the muscles, ligaments, tendons and joints to make them more injury-resistant.

We have an exercise database contains with more than 250 exercises that can be customized for any practice with the most relevant exercises. By having access to a recovery and rehabilitation program on hand allows physicians to spend less time educating patients and more time attending to new patients.

Click on the following categories to view a sample of the exercises that can be applied to any exercise sheet.

Neck

Back

Strengthening/Prevention

This Exercise Database can also be purchased as a laptop-installed database (Windows or Mac) so a physical therapist can quickly find knee, hip or spine exercises and customize an exercise Rx for a patient and print out the subset.

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